Pines and Plains Libraries

Take the guesswork (and fear) out of fasting with real-life and expert advice.In recent years, intermittent fasting--restricting calorie intake for a set number of hours or days--has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits,...

Under mysterious leadership, local businesses are being bought out, huge warehouses are being built, and infrastructure projects are making the place virtually self-sustaining. When an enormous prison-regulation fence is erected around the 200,000-acre settlement, alarms finally go off in Washington, D.C.

The son of a sharecropper, Will Allen had no intention of ever becoming a farmer himself. But after years in professional basketball and as an executive for Kentucky Fried Chicken and Procter & Gamble, Allen cashed in his retirement fund for a two-acre plot a half mile away from Milwaukee’s largest public housing project. The area was a food desert with only convenience stores and fast-food restaurants to serve the needs of local residents. In...

In Tonight We Pray for the Momma, bestselling authors and mother-daughter team Becky Thompson and Susan K. Pitts offer encouragement and hope for the hardest days. As leaders of the over 1.8 million praying moms of the Midnight Mom Devotional community, Becky and Susan have gathered their one hundred most beloved prayers and paired them with rich devotional stories and biblical wisdom for every stage of motherhood, including the times when momma: feels...

Wherever you live - farm, suburb, or even city - The Homesteading Handbook will show you how to embrace a more self-sufficient lifestyle. Learn to plan, plant, and harvest your own organic garden. Enjoy fruits and vegetables year-round by canning, drying, and freezing. Build and install alternate energy devices such as solar panels or geothermal heat pumps. Who doesn't want to shrink their carbon footprint, save money, and eat fresh, homegrown...

Winnie is injured while trying to save animals caught in a barn fire. Englisher Samuel Miller tends to Winnie during her hospital stay and a friendship forms. But as long as he remains part of the outside world, Winnie knows their attraction can never develop into something more. Her brother, meanwhile, has discovered cigarette butts in the remains of the barn and is determined to find out who was responsible for the fire.

"As the world's climate changes, two areas are being significantly affected. Deserts are expanding and becoming even more dry and arid. Forests are disappearing, thanks in part to logging by humans. The Earth doesn't need more deserts, and it desperately needs more forests. Inside, find out more about these vital biomes and how people are working hard to make sure they survive properly"--Back cover.

"Make your garden flourish with rich soil you produce yourself! Written in clear and simple terms, understand everything you need to know about compost, how it works, and how you can make it and use it! Whether you have a large backyard, a small garden space, or only a balcony, composting can be customized to fit you and your lifestyle. With detailed chapters on the benefits of composting, getting started, making compost, various methods and techniques,,...

"The world we live in is an unstable one. From natural disasters of biblical proportions to concerns about the economic downturn and government shutdown, the hits just keep on coming. At the same time, the power grid is incredibly fragile. Our dependency on widely distributed long distance systems for power, medicine, and food makes our society susceptible to attack, whether by foreign or domestic enemies, or the weather. No matter the concern, the...

Explains how our environment has become polluted, and discusses what we can do today to limit or reduce our impact on the earth's ecosystem.